Class Yoga

Providing yoga for children in the classroom and at home worldwide.

Welcome to Class Yoga

Welcome to Class Yoga - a unique and innovative website that provides online children’s yoga and mindfulness to use in school and at home. Subscribe and receive instant access to children’s yoga classes anywhere!

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Why Class Yoga?

Our children today are suffering from increasing levels of stress and anxiety – issues that yoga and mindfulness are proven to reduce.

At Class Yoga we enable teachers, parents and carers to provide yoga for children – teaching them how to be calm, relax and self-manage their behaviour.

See enhanced concentration and learning, plus improve strength, balance and flexibility.

What if we could enable all our children to lead happier, healthier, calmer lives?

An introduction to Class Yoga

Let Helen guide you through the Class Yoga concept, how regular yoga has a huge benefit for our kids, and how to subscribe to access our classes and resources.

Class Yoga in Action

See the yoga classes in action at Newquay Junior school and the thoughts of the staff and students!

Today’s yoga FAQ

Learn how Class Yoga works in the classroom or home!

View more FAQs on kids yoga here

Young Minds

Supporting Young Minds

Every Class Yoga subscription helps support Young Minds – a leading UK charity committed to improving the emotional wellbeing and mental health of children and young people.

The pros and cons of kids yoga on the screen

Isn’t it better to go to a class and have a real teacher?!

The amount of yoga online now is huge – with the number of online yoga websites rapidly growing and the enormous popularity of YouTube. But is this a good thing and what does it mean for us as yoga students, and moreover for children?

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Keep girls active and teachers interested!

It’s becoming more and more apparent that girls start to loose interest in sport and PE lessons in their early teenage years – and with puberty kicking in ever earlier, even primary schools are finding girls hard to engage in PE.

Yet, just by offering girls an alternative activity like yoga – that is fun, engaging, focussing and doesn’t involve going outside in the cold, or necessarily getting hot and sweaty, (and dare I say it, fashionable!) helps to ensure that they maintain physical exercise, in a way that they want to do it.

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Yoga and Mindfulness – coming soon to a classroom near you!

It’s proven – being mindful, which is being fully present, enables our brain to function optimally! Our executive functioning is enhanced, allowing us to think rationally, be aware of rising emotions and self-regulate our behaviour accordingly – in essence, we think more clearly, make better decisions, listen to people properly and are able to keep calm in potentially stressful situations… and what is one of THE BEST ways to learn and practise mindfulness? You guessed it – yoga!

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Are we teaching happiness? – the call to Positive Education

What do you want to be when you grow up?
Happy.
John, I think you miss understood the assignment.
Miss, I think you’ve miss understood life.

If only all children thought as instinctively as John Lennon did… but current societal expectations of what ‘success’ is, particularly in our learning environments can have a huge, often negative, impact on our happiness.

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Our Team

Passion for childrens yoga.

  • Helen

    Helen

    Our Class Yoga teacher Helen Clare – a passionate advocate of childrens yoga and founder of Class Yoga.

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  • Dougie

    Dougie

    Dougie Reid – on hand for technical support and help setting up subscriptions.

School

Sign up for a free trial to Class Yoga and gain access to our expert yoga classes for your pupils and teaching resources for your staff.

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Home

Use Class Yoga with your kids at home by signing up for a free trial and feel free to join in and learn more about yoga with our great teaching resources!

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Connect

Connect with us to hear about the latest news in yoga and mindfulness for children.

Yoga for kids in the classroom and at home!