Class Yoga

Providing yoga for children in the classroom and at home worldwide.

Welcome to Class Yoga

Welcome to Class Yoga - a unique and innovative website that provides online children’s yoga and mindfulness to use in school and at home. Subscribe and receive instant access to children’s yoga classes anywhere!

Free 5 minute standing yoga class!

Enter your email to get immediate access to this free class!

You'll also get regular top tips on providing yoga for children delivered to your inbox via our newsletter :)

Why Class Yoga?

Our children today are suffering from increasing levels of stress and anxiety – issues that yoga and mindfulness are proven to reduce.

At Class Yoga we enable teachers, parents and carers to provide yoga for children – teaching them how to be calm, relax and self-manage their behaviour.

See enhanced concentration and learning, plus improve strength, balance and flexibility.

What if we could enable all our children to lead happier, healthier, calmer lives?

Read about a teacher's experience with Class Yoga and their pupil's positive response to yoga in their lives!

An introduction to Class Yoga

Let Helen guide you through the Class Yoga concept, how regular yoga has a huge benefit for our kids, and how to subscribe to access our classes and resources.

Class Yoga in Action

See the yoga classes in action at Newquay Junior school and the thoughts of the staff and students!

Today’s yoga FAQ

What is mindfulness?

View more FAQs on kids yoga here

Young Minds

Supporting Young Minds

Every Class Yoga subscription helps support Young Minds – a leading UK charity committed to improving the emotional wellbeing and mental health of children and young people.

Class Yoga School Research Project

Have you heard about the exciting new research that Class Yoga is undertaking?! We’re aiming to study 500 children this year, to look at the impact yoga has on their attainment levels at school.

Now, our hypothesis is that, there is a strong link between children who practise yoga and mindfulness, with higher levels of focus and concentration – leading to higher achievement, as well as higher levels of contentment, physical fitness and mental health.

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Can You Teach Yoga to Children? Why you should!

The impact of having a fully trained children’s and adults yoga teacher and school teacher, like myself, come into school once a week is amazing – there is so much that children learn and assimilate into daily life, from doing only one yoga class per week. So, just imagine the results of you being able to impart yoga and mindfulness to children everyday.

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1 Comment

How to breathe… to feel calm, alert and confident – Exercises for you and your children

Obviously, we breathe all the time, automatically to stay alive! But, how many of you consciously choose to think about how you are breathing, throughout your day? I mean, why would you, if it’s controlled by our autonomic nervous system? Because… you might not be breathing as well as you could be. And, only by becoming more aware of how we breathe, can we do anything to improve it. This is something that I teach early on to my students, both adults and children.

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Teachers, how to become more mindful at school

3 Easy steps to becoming more mindful, to positively impact your pupils

A mindful teacher has a much greater impact on pupils, than a teacher who merely tries to teach mindfulness.

Dr Dan Siegal

I quote the above a lot, but I just think it is so, so important right now! Mindfulness in education is, thankfully, being discussed more and more, as massively beneficial for pupils. But, it appears to me, that the benefit for teachers is being hugely overlooked, as is the necessary training for teachers to deliver effective mindfulness teaching in school.

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Our Team

Passion for childrens yoga.

  • Helen


    Our Class Yoga teacher Helen Clare – a passionate advocate of childrens yoga and founder of Class Yoga.

    Read more

  • Dougie


    Dougie Reid – on hand for technical support and help setting up subscriptions.


Sign up for a free trial to Class Yoga and gain access to our expert yoga classes for your pupils and teaching resources for your staff.

Sign Up Today!


Use Class Yoga with your kids at home by signing up for a free trial and feel free to join in and learn more about yoga with our great teaching resources!

Sign Up Today!

Free 5 minute standing yoga class!

Enter your email to get immediate access to this free class!

You'll also get regular top tips on providing yoga for children delivered to your inbox via our newsletter :)

Yoga for kids in the classroom and at home!