Teach Yoga and Mindfulness to Children Training Course

Teach Yoga to Children!

Teaching yoga to children is one of the most rewarding experiences you'll ever get!

The enjoyment and benefit you see them get from one just class is so profound, it's worth all the time and effort of the training - which is fun and life-changing in itself!

I want you to experience this joy that I, and dozens of our graduates, get from sharing yoga with kids, by guiding you through this course, step by step.

By the end of the course you will:

  • Feel more than confident to teach a group children's yoga class
  • Know how to plan, effectively structure and intuitively modify a class, appropriate to the kids
  • Have a wealth of knowledge and a vast toolkit to draw upon, setting you up for being an excellent kids yoga teacher

Our Course

Our Teach Yoga and Mindfulness to Children Course, led by myself, Helen Clare, is a comprehensive, in-depth 60 hour training, that will give you the essential skills, knowledge and confidence, to teach effective, safe, fun and engaging yoga to children aged 4 to 12 years old.

We run this course in a number of locations, and for 2019 we're very excited to be developing an interactive, online version - to allow for global participation!

We'll ensure that both course options provide you with the highest quality experience, tools and confidence to begin your journey as an excellent children's yoga teacher!

Teacher Arran Langdon from Camelford School, Cornwall Arran Langdon

Arran, Primary Teacher, Cornwall

What a brilliant course. I’m leaving keen, confident and ready to start yoga fully within my school. Fantastic teaching and resources have given me the skills, knowledge and understanding I need for delivering a successful yoga class. Thank you Helen.

Michelle Smith, Head Teacher, St. Mungo's, Glasgow Michelle Smith

Michelle Smith, Head Teacher, St. Mungo's, Glasgow

I loved attending this course and would encourage those interested to attend. Helen's knowledge is inspiring and her passion for yoga is contagious! I have now applied for a 200 hour course as a result! I have learned so much that I can now pass on to children to help them create a toolbox of strategies for life!

Who are these courses for?


School Teachers

School teachers with some knowledge and experience of yoga (at least one year's regular practice), who want learn how to begin to lead yoga and mindfulness themselves, to enhance their classroom teaching and learning experience.


Yoga Teachers

Yoga teachers wanting to expand and develop their teaching skills, with a desire to share the love and the physical and mental benefits of yoga with young people, in or out of school.


Parents & Carers

Parents/ carers and yoga practitioners from other professions, who work with, or have a keen desire to work with children, to share the proven benefits yoga and mindfulness bring to their young lives.

Learn to Teach Yoga and Mindfulness to Children

Learn our method, teach your style

I designed this course to share my decade of experience in teaching yoga to children, with as many adults as I could, to get as many kids doing yoga as I could! This course brings together all my experience of teaching children in and out of schools, structured into a tried and tested teaching method, along with all the theory that is going to set you up as a confident teacher. You'll learn the proven teaching technique that I’ve developed over my career, an abundance of practical skills and the knowledge and theory behind what we do, to build upon a passion and motivation that will drive you to share the benefits of yoga with kids and young people!

How it works

Your journey to becoming a kids' yoga teacher starts before joining one of our course dates, with recommended reading and of course, a confident personal yoga practice.

Once on the course, there will be a mixture of theory, discussion, observation and practical role play, supported by myself and our course manual, which contains a wealth of useful teaching information and resources, which you can refer to for years to come!

Join a growing community

On successful completion of the course you'll be welcome to join our Children's Yoga Teacher Directory site, and join a growing supportive community of kids' yoga teachers! See our current directory here, where you could be added!

You'll be included, if you wish, in a private Facebook group, where our teachers stay in touch, share ideas and ask questions.

Have any more questions? Ask me here, in the Teach Real Yoga to Kids Facebook Community.

Course Content

Theoretical & Practical

Our course raises the bar in teaching yoga to children, and includes theoretical subject areas that many Children’s Yoga Trainings don't! Such as, child brain development, anatomical development - and how this affects the yoga you will teach them, plus child psychology and it's impact on your interaction with your class.

But the majority of the course is made up of fun, interactive, practical sessions and examples, in teaching real yoga to kids! In the practical sessions you’ll learn through practise, in a safe, loving space. You’ll make friends for life, as you work, learn, plan and teach together.

Real Yoga for Children

At Class Yoga, we're firm believers that yoga does not need to be fluffed up with stories, pictures and an abundance of games, but that children gain more from a real yoga experience. And I know that it works! I will show you how a more traditional yoga approach can be even more engaging than using stories.

We cover appropriate yoga asana and pranayama for children, mindfulness techniques and relaxation, yoga games, music and chanting, behaviour management and much more. Yes - we do include singing, games and partner poses - they certainly have their place, when used intentionally and appropriately to what the children need.

Teach Yoga and Mindfulness to Children Course Dates


St. Agnes, Cornwall May 2019


The Yoga Studio, Cheltenham Oct 2019

Yoga teacher Katie McLaughlan Katie McLaughlan

Katie, Yoga Teacher, Devon

I have found the course informative, inspiring and enjoyable. The pace of the class has been great, allowing us to absorb and learn at a steady pace. The manual and course content has been relative to what we need to take on this journey with us going forward, to promote yoga and wellbeing. Overall, a fantastic, inspiring experience with Helen Clare and Class Yoga!

Lucy, Yoga Teacher and Primary Supply Teacher, Bristol Lucy Payne

Lucy, Yoga Teacher and Primary Supply Teacher, Bristol

Your course really helped me to feel much, much better about my teaching. I now feel empowered, inspired and am enjoying teaching my yoga classes both to children and adults. I do have to stop myself from miaowing in my adult classes! A huge thank you, I am so glad I attended your course.

Clare Savage, School Business Manager, Cornwall Clare Savage

Clare, School Business Manager, Cornwall

I have so enjoyed this course – I have found it so inspiring for my personal and home life but also feel passionate about bringing the benefits of yoga and mindfulness into our community. Thank you Helen for your passion and thoroughness.

How to Apply

The Process

Only limited places are available on each instance of this course. To apply for a place please see below for upcoming dates. The application form will request that you tell us about your yoga practice, experience in working with children and reason for doing the course. If we feel the course is not for you at this time we will notify you within 48 hours and refund any payment minus a £50 administration fee.

It is important that before applying for a course you carefully read and take in our Terms and Conditions (see below). If you have any questions before you book please contact us and we will get back to you as soon as we can.

School Applicants

This 5 day course is designed with a strong focus on enabling teachers to provide yoga and mindfulness in school – as an underlying element throughout the school day, to provide in short classroom lesson breaks and as part of PE. Schools are encouraged to fund their teaching staff for the benefit of the whole school’s health and wellbeing.

For UK school teachers Pupil Premium and Sports Funds are most often used. Applicants will need to pay their course fee and get reimbursed by their school finance office.

An amazing few days with a great mix of theory and practical. Feeling inspired and motivated to return to school with lots more confidence and experience to teach yoga!Tash, Primary School Teacher, Cornwall
Throughly enjoyable, informative and interesting course. A supportive and welcoming small group environment to focus, practise and learn in. I’m leaving feeling inspired, confident and motivated to bring yoga and mindfulness into my school.Jo Martin, HLTA, Bristol

Further Information

Breakdown of course hours

40 hours course contact time with Yoga Alliance Professionals Senior Teacher and Trainer Helen Clare, 10 hours expected personal reading time, 4 hours expected assignment time and 6 hours expected class planning, teaching and review time.


We will provide a beautiful, full manual for each course, which will match the course content covered. The Teach Yoga and Mindfulness to Children course reading list can be seen here. Students are expected to purchase the required books themselves.


Successful applicants should be in good health and have stable personal circumstances to complete this course with the focus and dedication it requires. All students should have some knowledge and experience of yoga: All applicants should have a regular yoga practice, and should have attended at least a weekly class for a minimum of a year, directly prior to the course start.


Trainees should attend 100% of each course. Students must be present for all the course hours. Failure to attend all course hours will result in not receiving a certificate of completion. In cases of emergency that prevent you from completing the full course, it may be possible for you to attend another course to complete your certificate (an additional, 50% reduced course fee, will be applicable).


Our course has met the stringent requirements set by Yoga Alliance Professionals. Our graduates are trained to the highest standard. If you have a Yoga Teaching Certificate, or are a Professional working with children, you will be eligible to become a member of the Yoga Alliance Professionals.

Yoga Alliance Professionals Senior Yoga Teacher
Yoga Alliance Professionals Senior Yoga Trainer
Sammi, Primary School Teacher, Portugal Sammi Morgan

Sammi, Primary School Teacher, Portugal

I have thoroughly enjoyed the course – it’s given me a great core understanding of teaching yoga to children. I feel confident and inspired by this week’s course and I’m excited to start teaching!

Matt, Primary School Teacher, Cornwall Matt Larcombe

Matt, Primary School Teacher, Cornwall

A really good course with a balance of theory and practical. Each day was engaging and interesting and helped shape me in the way that I deliver yoga. I feel inspired and motivated to continue the provision of yoga at our school but most of all I feel equipped. I have learnt new techniques and feel confident planning and delivering a session and tailoring it to the needs of the group.

Thank you Helen!

Apply to teach yoga and mindfulness to children today!


St. Agnes, Cornwall May 2019


The Yoga Studio, Cheltenham Oct 2019