| Helen Clare | The Wellbeing in Education Podcast

School teacher to children's yoga teacher - with Dora Goffredo

Feeling slightly more stressed about having to include more wellbeing in the curriculum?!

If that resonates even slightly with you, you are going to love the rest of the conversation that I have with today's guest, Dora, a Class Yoga graduate and training assistant.

Dora shares her thoughts and experiences around the overwhelm and pressure that she once felt as a school teacher, that lead her to starting yoga herself. How the changes to her wellbeing inspired her to find the right mindful yoga experience for her daughter - and how that lead to her training with me and becoming a full time children's yoga teacher.

It's a conversation that I'll think you'll enjoy and learn a lot from, whether you're a parent or teacher.

You can also find us on Apple Podcasts & Spotify
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You can find us on Apple Podcasts & Spotify