help kids calm down Archives - Class Yoga Kids Magazine

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A child feeling calm and relaxed in a forest setting

Guided Relaxation for Children

Written by Helen Clare on 18th March 2020. Posted in Classroom Yoga, Real Yoga for Kids. Leave a Comment

Welcome back to another episode of the Real Yoga for Kids Show!

Last week I talked to you about 3 of the magic ways that great children’s yoga is able to balance energy levels – to leave pretty much all kids feeling calm and relaxed by the end (when taught right!).

How to help children calm down

Written by Helen Clare on 4th March 2020. Posted in Classroom Yoga, Real Yoga for Kids. Leave a Comment

One of the main reasons I love sharing yoga with children so much, is the incredible effect it has on balancing their energy levels and helping kids calm down.