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Calm children relaxing after a mindful yoga class

Simple ways we can help our children (and ourselves) feel calmer

Written by Helen Clare on 22nd February 2021. Posted in Wellbeing for Children. Leave a Comment

With all the uncertainty around going back to school, teachers, parents and children alike are naturally feeling anxious – at the least!

What I love about sharing yoga with kids (and adults!) is how easily it helps even the busiest of minds to calm down.

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