Girl taking a test

Yoga for Exams – standing and seated yoga for the classroom, or home

Following on from last week’s video, here’s another class for you to follow around exam time – to help stretch out worries and breathe in confidence!

This class only requires a small amount of space, so it’s ideal for the classroom or your living room! We’ll be doing a few poses standing that get the blood flowing and loosen tight shoulders, then we’ll sit to stretch some more and focus on calming, confidence building breaths.

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