8 to 11 Years Focussing Classes

With practice we can achieve anything! This short, challenging 10 minute sequence includes several balancing postures that help bring about a state of focus and concentration. If tricky at first, try again 😉 Let’s concentrate and get confident! Get focussed with this sequence of sun salutes and poses such as the Boat, Tree and Hero […]
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Yoga for kids in the classroom and at home!