8 To 11 Years Energising Classes

Stretch, breathe and feel energised! Wake up by breathing and moving! 10 minutes of stretching out the whole body in a fun and dynamic sequence. Focus on breathing invigorates the body and will get you ready for anything! Say hello to the sun, breathe like a dragon and roar like a lion! In less than […]
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Yoga for kids in the classroom and at home!